Revive Recovery FAQS
Do I need to be an athlete to use your services?
Not at all. Our therapies are suitable for anyone looking to feel better, recover faster, or simply enjoy a moment to reset — whether you’re active, working long hours, or just prioritising your health.
Are your therapies safe?
Yes. All sessions follow strict safety protocols and are supervised by trained staff.
We use high-quality equipment and provide clear guidance to ensure a safe and comfortable experience for every client.
Are these therapies medical treatments?
No. Our services are non-medical, wellbeing-focused therapies. They can support recovery and overall wellness, but should not replace medical advice or treatment. If you have a medical condition, please consult your GP before booking.
What should I expect during my first visit?
You’ll complete a short health and safety questionnaire, and our team will guide you through the space and explain how each therapy works. We make sure you feel comfortable, prepared, and supported.
What should I wear?
This depends on the service:
- Cryotherapy: Dry, comfortable clothing; protective gear provided.
- Ice Bath: Swimwear or light athletic wear; towel provided.
- Infrared Sauna: Swimwear or lightweight clothing.
- HBOT: Comfortable, loose clothing; no electronics inside chamber.
- Massage Technology: Regular clothing is fine.
Are there any contraindications?
Yes — certain conditions (such as pregnancy, severe hypertension, or recent surgery) may require caution. We review your health form before each session, and we’ll inform you if any therapy isn’t suitable.
How do I prepare for my session?
- Stay hydrated
- Avoid heavy meals right beforehand
- Wear comfortable clothing
- Remove jewellery for certain therapies
- We will guide you before each session.